Saturday, September 20, 2014

Chicken Fried Rice

chickenfriedrice2

I randomly pinned this recipe on pinterest, and finally decided to give it a try. It was delicious! On top of that it was really easy to make. I have made other fried rice recipes before and they were always a little tasteless. This one had a good flavor and the chicken in it made it enough for a main dish. I did it with half chicken and half ham that is still leftover from Easter. I marinated the chicken in teriyaki sauce and then just cooked it in a pan and shredded it.

INGREDIENTS
  • 1 pound chicken, about 2-3 chicken breasts, cooked and shredded
  • 3 cups cooked rice 
  • 2 Tbs sesame oil
  • 1 small white onion, chopped
  • 1 cup frozen peas and carrots, thawed
  • 2-3 Tablespoons soy sauce (more or less to taste)
  • 2 eggs, lightly beaten
  • 2 Tbsp chopped green onions (optional)
INSTRUCTIONS
  1. Cook and shred the chicken. I highly recommend cooking it in a slow cooker in this teryiaki sauce. (see notes below)
  2. Preheat a large skillet or wok to medium heat. Pour sesame oil in the bottom. Add white onion and peas and carrots and fry until tender.
  3. Slide the onion, peas and carrots to the side, and pour the beaten eggs onto the other side. Using a spatula, scramble the eggs. Once cooked, mix the eggs with the vegetable mix.
  4. Add the rice and chicken to the veggie and egg mixture. Pour the soy sauce on top. Stir and fry the rice and veggie mixture until heated through and combined. Add chopped green onions if desired.

Monday, September 8, 2014

Tomatillo Ranch Chicken

I found this on Pinterest and decided to try it. I loved it and would definitely make it again. It would also be good to make in the slow cooker and use for chicken tacos. Also for Sarah, this is 13 ww points plus. (not including the rice)

Tomatillo Ranch Chicken

1 Cup Mayo (I used lite)
1/2 Cup buttermilk
1 pkg buttermilk ranch dressing mix
2 1/2 tsp garlic
1cup cilantro
3 tomatillos, husked and chopped
1/2 tsp lime juice
3-6 boneless, skinless chicken breasts

1.Blend together the first seven ingredients.  Pour one cup of the dressing into a ziplock bag. Add chicken breasts.  Seal and chill at least 30 mins up or overnight.

2.Preheat oven to 375 degrees. Discard marinade and place chicken breasts side by side in a shallow baking dish. Bake 20-25 minutes until chicken is cooked through. Top with additional dressing and serve with rice if desired. Enjoy!