Monday, August 15, 2011

Chicken & Black Bean Wraps



Okay, since Emilee is a serious recipe posting maniac (it's a compliment) I thought I better at least put a second recipe up.

This recipe came from a friend who is a dietician. This meal is so yummy, quick, easy, but also pretty healthy as long as you don't smother it with too much cheese and sour cream (though, I am often guilty of doing so, and don't forget the avocado!). It makes a lot, and reheats well, so it's economical too. All good reasons to try it.

1 pkg. fajita seasoning
1/2 cup water
3 cups shredded chicken, cooked
1 can diced tomatoes
1 can black beans, rinsed
1 can diced green chilies
1/3 cup sliced green onions
2 Tbsp. chopped fresh cilantro
6-8 warmed tortillas

In a large skillet, mix water and seasoning. Bring to a boil, then stir in meat and reduce heat to low. Simmer until most of the water is cooked out. Next, mix in tomatoes, black beans, chilies, green onions and cilantro. Cook on low for 5 minutes, stirring occasionally. Serve in tortillas with cheese and sour cream, if desired.


1 comment:

  1. Its about time someone other than me posts something. :) This looks yummy, can't wait to try it!

    ReplyDelete